For Equestrian Women in Perimenopause, Menopause & BEYOND
For the horsewoman who loves her horse more than ever~and herself a little less than she used to.
The Equestrian Collective is the only community built for horsewomen who are navigating perimenopause, menopause, and post-menopause.
You are not broken.
Your horse has been trying to tell you that for years.
Cancel anytime · No commitment required
"This is the work I was made for~ I'm right there, living it too. Seeing these women find themselves again, in this
exact season of life, lights me up every time."
~Jenna
Founder
Discover Your Equestrian Energy Type → Free Quiz
Find out how your mindset, energy and hormone regulation affect your horse connection and get your personalized reset plan.
You're not broken.
You're in transition~and it's time we got honest about how it truly feels.
You haven't lost your passion.
You've lost yourself-somewhere between the hormones, the to-do list, and everyone else's needs coming before your own.
I created The Equestrian Collective for women navigating perimenopause, menopause, and beyond~who have spent years holding everything together for everyone else and realize now's their time.
- You're not broken
The strongest women still hit a wall~and our hormones don't negotiate.
The hot flashes hit mid-ride. The rage shows up out of nowhere. You used to bounce back from a hard lesson by dinner, now it takes three days and you can't say why.
You still show up to the barn. You go through the motions. But your patience is shorter, your sleep is wrecked, your confidence is shakier than it's ever been~ and your horse feels every bit of it before you even pick up the reins.
This isn't a mindset problem. It's perimenopause, menopause, or post-menopause and almost nobody is talking about what it does to your riding, your nerves, the fit of your breeches, or your relationship with your horse who mirrors you back to yourself.
Sound familiar?
"You don't need more willpower. You need a community that understands what menopause does to an equestrian~and how to work with it, not against it"
How it works
Your path to connection starts here
01
Join the Collective
Choose the membership level that fits your season~ perimenopause, menopause, post-menopause, all of it. Get instant access to our private women-only community and resource vault- your virtual barn.
02
Get Supported & Inspired
Engage with micro-step methods, nervous-system tools built for hormonal chaos, and a sisterhood that gets exactly what you're going through~ at the barn and in life.
03
Live with Clarity & Confidence
Feel the shift in the barn, in your body, and in every part of your life. Your horse will feel it too. Members report reduced overwhelm by day 3.
- - Your guide
Hi, I'm Jenna.
I was her.
Tired, heavy, and somewhere along the way~I had lost the thing that made me, me.
Nothing was broken. I had just spent a lifetime pouring everything into everyone else and forgot to save a single drop for myself.
I am Jenna Knudsen, founder of The Equestrian Collective and creator of The Equestrian Sovereignty Method.
I work with women in their 40s, 50s, and 60s+ navigating perimenopause, menopause, and the quiet revolution that follows.
Your horse already knows you are whole. It's time you did too.
- - Membership
Choose your level of support
Both plans include access to our private community and core
resources. Cancel anytime.
Smarties
Essential community access — perfect for getting started
$9.99 / month
(Less than a Starbucks coffee!)
✓ Private women-only digital community
✓ Weekly talks about what your hormones are really doing and how that translates in your barn life
✓ Access to micro-step method library
✓ A barn full of women who get you
✓Community challenges to keep you showing up for yourself
No contracts - cancel anytime
Ready to join? Here's how it works: click the Apple or Google button above, download The Equestrian Collective app and subscribe to Smarties.
Takes about two minutes.
We'll see you in there.
Leg Up
Full coaching support — for women serious about transformation
$39.99 / month
(Less than 2 glasses of wine at JFK Airport!)
✓ Everything in Smarties, plus:
✓ Live monthly BOOK CLUB
✓ Personalized reset plan based on your Energy Type
✓ Horse-bond deepening practices & guided meditations
✓ Early access to workshops & special events
✓ Direct Q&A access to Jenna in the community
✓ Nervous system tool vault for barn life
Cancel anytime · 7-day satisfaction guarantee
Ready to join? Here's how it works: click the Apple or Google button above, download The Equestrian Collective app and subscribe to Leg Up.
Takes about two minutes.
We'll see you in there.
Real women, real results
What members are saying
"I finally feel like myself again ~ both in and out of the saddle. I've built routines that keep me grounded and confident, even when the hot flashes are burning up during my rides"
Sarah M.
Leg Up Member · Quarter Horse owner · Texas
"Before joining, I felt stuck and disconnected from everything- my hormones had taken over everything. Now I ride with purpose every week. It's more than a community; it's a mindset shift."
Diana K.
Leg Up Member · Dressage rider · Colorado
"The nervous system tools Jenna teaches actually work in real barn life. My mare is calmer because I'm calmer~ even on the days my hormones are raging."
Karen T.
Smarties Member
Hunter Pacer/OTTB
Without support, chaos doesn't go away on its own.
Your horse feels your stress. Your hormones don't pause for your riding goals.
Joy becomes something you promise yourself "someday."
It doesn't have to be this way.
🐴
Your horse mirrors your stress~ the disconnect grows deeper with every unregulated day
📅
Another season passes with your riding goals still sitting at the bottom of the list
🌿
Joy becomes a "someday" promise instead of your everyday reality
Your next step
Ready to reset, rise, and ride forward?
Not sure where to start? Take the free 3-minute quiz to
discover your Equestrian Energy Type~ built for perimenopause, menopause & post-menopause journey~ and get your personalized reset plan.
